About This

• Adjustable Resistance for All Levels Easily increase or decrease resistance to match your fitness goals — from beginner to advanced. The spring-loaded steel core provides progressive training intensity. Perfect as a forearm exerciser and chest expander to build strength in your chest, arms, and wrists.
• Full Upper Body Training in One Device Target chest, shoulders, triceps, biceps, back, and forearms with a single compact trainer. Works as an arm trainer for men or women, delivering versatile resistance training without bulky machines. Ideal for home gyms, office workouts, or travel.
• Steel Core Durability & Safety Engineered with a reinforced steel core for long-lasting performance. Ergonomic non-slip handles ensure a firm, safe grip during intense workouts. Built tough to withstand daily use as a reliable chest exerciser for men.
• Compact & Portable Design No more cluttered gym space — this chest and forearm strength trainer fits easily into a bag or drawer. Train effectively at home, in the office, or on the go. Lightweight and portable design keeps your workouts consistent anywhere.
• All-in-One Fitness Solution Replace multiple pieces of gym equipment with one effective resistance bar. Supports strength training, toning, rehabilitation, and general fitness. A must-have for athletes, fitness enthusiasts, and anyone serious about building upper body power.
• Forearm & Grip Strength Focus Specially designed to improve wrist, grip, and forearm endurance. Doubles as a forearm trainer for athletes in sports like climbing, wrestling, or martial arts.
• Ideal for Men’s Fitness Goals Effective as a chest exerciser for men or arm trainer for men to sculpt a powerful upper body. Supports bodybuilding, toning, and injury recovery.

Overview

• Brand : Smooth Shops
• Item Weight : 3.5 Pounds
• Color : Red
• Material : Stainless Steel, Acrylonitrile Butadiene Styrene (ABS)
• Product Dimensions : 2.5"D x 24"W x 12"H