Lights+Mountain
Grip Strength Training Beech Wood Pinch Block & Half-Sphere Ball with Loading Pin – Hand, Finger, Forearm Workout Set for Climbing, Lifting, Fitness Training
Grip Strength Training Beech Wood Pinch Block & Half-Sphere Ball with Loading Pin – Hand, Finger, Forearm Workout Set for Climbing, Lifting, Fitness Training
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About This
- 🪵 Solid Beech Wood Construction Crafted from durable beech wood for a natural grip feel and long-lasting performance. Perfect for daily grip workouts and rehab training.
- 🧲 Two Unique Grip Styles Choose between the flat-top finger hold for precision finger strength or the rounded half-sphere for powerful palm engagement and dynamic grip development.
- 💪 Improve Grip, Finger & Forearm Strength Target key muscle groups in your fingers, hands, wrists, and forearms. Ideal for rock climbers, gymnasts, calisthenics athletes, and anyone looking to build stronger hands.
- 🔧 Easy Setup with Included Tool Each set includes a wrench for quick and secure installation. The heavy-duty steel ring and carabiner make it easy to connect to cable machines, resistance bands, or anchor points.
- 🎯 Portable & Versatile Use Lightweight yet powerful. Use at home, in the gym, or hang it from a pull-up bar or suspension trainer. A compact solution for grip strength training on the go.
Overview
- Item Weight : 0.2 Kilograms
- Brand : Lights Mountain
- Color : Half Sphere only
- Material : Wood
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NestFit Store – Your Home for Fitness & Wellness
At NestFit Store, we believe fitness should feel natural, comfortable, and accessible—just like home. Our shop offers a curated selection of premium workout gear, strength-training equipment, yoga essentials, and recovery tools designed to help you reach your goals.

Whether you’re building your home gym
NestFit Store has you covered. Each product is handpicked for quality, durability, and performance—so you can focus on results, not replacements. From beginners to seasoned athletes, NestFit Store is your trusted partner in creating a healthier, stronger lifestyle—because fitness starts at your nest.
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Frequently Asked Questions
How long does shipping take?
Shipping takes place within 3-5 business days. If there is a problem with the shipment of the product, we will notify you via the email address you entered when ordering.
Is free shipping available?
We do not currently offer free shipping. However, this may be added at some point. We apologize.
How can I get a tracking number for my order?
If your order has been shipped, we will add the tracking number to your order and notify you via the email address you entered when ordering.
 How do I process a return or exchange?
For returns or exchanges, please contact us within 14 days of receiving the product, along with a receipt or screenshot of the purchase, and a photo of the product with the packaging or tag intact.