TheFriendlySwede
The Friendly Swede Stress Balls for Adults - 3 Squeeze Balls for Hand Therapy, Stress Relief & Strength; 3 Resistance Levels
The Friendly Swede Stress Balls for Adults - 3 Squeeze Balls for Hand Therapy, Stress Relief & Strength; 3 Resistance Levels
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About This
- STRESS RELIEVER & HAND GRIP STRENGTHENER: These colorful fidget balls in three levels of progression (20 lb - 30 lb - 40 lb resistance) help you focus, relieve stress and train hands, forearms and wrists. Great stress relief balls for adults.
- THREE RESISTANCE LEVELS: This set contains 3 different resistance levels (soft, medium and firm) to fit anyone. Soft is great for young people and elderly to get finger and forearms strength or to keep busy. Medium is perfect for the work man to maintain concentration. The firmest is suitable for people wanting to train certain muscles.
- FRIENDLY DESIGN AND DURABILITY: Egg-shaped for a comfortable fit in your hands. Made of skin-safe thermoplastic rubber (TPR). Three size options - for anyone in the family! XS: 2”x1.3” Small: 2.5" x 1.75" Large: 3.0" x 2.2". Less messy than Therapy Putty. Easy to clean from dust and dirt.
- PERFECT FOR: Preventing tension, increasing limberness and alleviating joint pain. Great stress tool for adults. Perfect occupational distraction for quitting smoking. Grip muscle training for beginner lifters.
- MAKE EXERCISE SIMPLE: Scroll down for hand grip exercise ideas with our stress ball for adults. Always consult with your physician before beginning any physical exercise program for rehabilitation purposes.
Overview
- Color : Large
- Material : Thermoplastic Elastomers
- Brand : The Friendly Swede
- Item Weight : 8.8 ounces
- Style : Large
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NestFit Store – Your Home for Fitness & Wellness
At NestFit Store, we believe fitness should feel natural, comfortable, and accessible—just like home. Our shop offers a curated selection of premium workout gear, strength-training equipment, yoga essentials, and recovery tools designed to help you reach your goals.

Whether you’re building your home gym
NestFit Store has you covered. Each product is handpicked for quality, durability, and performance—so you can focus on results, not replacements. From beginners to seasoned athletes, NestFit Store is your trusted partner in creating a healthier, stronger lifestyle—because fitness starts at your nest.
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Frequently Asked Questions
How long does shipping take?
Shipping takes place within 3-5 business days. If there is a problem with the shipment of the product, we will notify you via the email address you entered when ordering.
Is free shipping available?
We do not currently offer free shipping. However, this may be added at some point. We apologize.
How can I get a tracking number for my order?
If your order has been shipped, we will add the tracking number to your order and notify you via the email address you entered when ordering.
How do I process a return or exchange?
For returns or exchanges, please contact us within 14 days of receiving the product, along with a receipt or screenshot of the purchase, and a photo of the product with the packaging or tag intact.